Seminars and Courses

Designed to suit your budget and needs.

Contrary to popular belief, there is no such thing as a perfect system that will enable you to defend yourself with minimal training. The most effective techniques are usually those that are very basic and uncomplicated. Seminars and courses such as these can increase awareness and alert you to some of the dangers that may arise and how to deal with them.

Course Options

There are a number of courses available ranging from beginners to intermediate and advanced. The itinerary has been specifically designed to provide participants with up-to-date pragmatic awareness and practical self-defence skills training but at the same time promoting fun group interaction.

We fully understand the constraints placed on staff time so our training sessions and seminars can be delivered at a time and venue to meet the needs of your employees and organisation.

Tailored to your needs

As the courses are tailor made, we are mindful of working towards any budget that you may have in place, as well as making them relevant to your environment or needs.

The courses can be undertaken by anyone over the age of 18 and no special clothing is required.

No level of fitness is necessary and all participants are encouraged to take part in theory and practical discussion as well as application of basic techniques within scenarios.

Health and safety

All seminars and courses can be incorporated as part of staff development and health and safety. The session can be included as full or half day activities or even as little as 1-2-hour seminars over a lunchtime or after work. 

A large number of the courses that we have delivered have been as a ‘team building exercise’ or as a ‘corporate entertaining/ice breaker event’. 

Contact us to discuss options on 07917 778370